
Chartreuse Orange Vanilla Banana Polenta Muffins
Or,
Banana, Apricot, Macadamia GF Muffins
In Countertop Convection Oven
With:
Raw Macadamia nuts and Dried Apricots (1/2 cup each chopped, diced)
Banana Smash (4 ripe bananas chopped on cutting board)
In large SS bowl, mix well the bananas,
Chartreuse a 3/4 shot,
2T Vanilla, 1T Orange (extracts)
2T Maple syrup, and salt
1 egg whisked
Cinnamon, Allspice, Salt,
1 teaspoon baking soda
Oat flour (use 1/4 cup to separate minced dried Apricots, then another 1/4 cup after addition of chopped Raw Macadamia nuts) toss all, and add to
1/2 c Oat Flour
1 c polenta corn grits
1 c Bob’s Red Mill All Purpose Gluten Free Flour
Stir and mix well to a muffin batter consistency – thick
Using a 12 slot Silicone large muffin tray that fit perfectly
350 degrees little convection toaster oven
At 20 minutes muffins have risen above top of Silicone form, no color
After 30 minutes smell so good, done.
I made this up on the spot and they were delicious, plain or with honey!
*Green Chartreuse 110 proof
Enjoy the joy!
Tom DiFiore